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Amino acids are the building blocks of proteins. The human body is made up of protein and amino acids are the building blocks of protein. There are 20 amino acids that our bodies require in order to survive and thrive. However, there are 8 essential amino acids that our bodies cannot make and that we must get from our diet.

Amino Acid

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They are what make up the structure of our muscles. When we exercise, we break down our muscles and then they need to be rebuilt. If we do not get enough amino acids in our diet, our muscles cannot rebuild themselves as fast as we need them to. This can lead to injuries and muscle loss. Sports Supplement has developed an amino acid supplement that is designed to help the body rebuild its muscles faster and more efficiently.

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