Sunday, March 10, 2013

The circumstances of our lives may matter less than how we see them, says Rory Sutherland. At TEDxAthens, he makes a compelling case for how reframing is the key to happiness.(Filmed at TEDxAthens.)

Tuesday, March 05, 2013

Happy Monday to All!

I hope that all of you had a incredible, exciting and stress free weekend. Without question its' easy to fine one's self going in and out thoughts. Our Thoughts (like a Merry-go-Round) go round and round; up and down with joy, cheerfulness, calm and peacefulness to anger, frustration and downright fear.

So I would like to make a point worthy of noting here...We hear often that a person's character is the result of his/hers environmental force. Stated bluntly this is absolutely FALSE.

Many of the world's greatest women and men have been born in poverty and in adverse circumstances. You only have to look up the history of Lincoln, Sir Walter Scott, James Ramsay Macdonald and the list goes on to thousands.

You are empowered to create and mold your environment and circumstances through your THOUGHT POWER... become single minded and focused in your thoughts of what you want. With time your dreams and desires will come true.

Wednesday, February 20, 2013



Don't ever, ever give up ... you'll never

 know how close you were until you

 get there!

Saturday, January 26, 2013

Lying in America

Level 1 – Unconscious Incompetence
(You Don't Know that You Don't Know)
You have a complete lack of knowledge and skills in the subject in question. You are unaware of this lack of skill. 

Level 2 – Conscious Incompetence
(You Know that You Don't Know)
At this level you find that there are skills you need to learn, discover that there are others who are much more competent than you. As you realize that your ability is limited, your confidence drops. You go through an uncomfortable period of time as you learn these new skills.

Level 3 – Conscious Competence
(You Know that You Know)
You have acquire the new skills and knowledge. You put your learning into practice and you gain confidence. You are aware of your new skills and work on refining them. However you have to think concentrate on the performance of these activities and skills until they become automatic.

Level 4 – Unconscious Competence
(You Don't Know that You Know – It Just Seems Easy!)
These are habits, and you perform the task without conscious effort and with automatic ease. Your in the zone and your confidence and abilities peak.

Monday, November 12, 2012


Anxiety, Authenticity and Naked
















From omtimes.com - November 11, 2:08 AM


 By Carolyn Tucker LAPC anxiety – noun ( pl. anxieties ) a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome: he felt a surge of anxiety.
authenticity – noun. the quality of being authentic: the paper should have established the authenticity of the documents before publishing them.
naked – adjective 2 [ attrib. ] (of something such as feelings or behavior) undisguised; blatant: naked, unprovoked aggression | the naked truth.
 ”

 “
 .It seems anxiety symptoms are skyrocketing these days. People come into my office tied up in knots and paralyzed by symptoms such as fear, tension, shakiness, describing a lump in their chest or stomach and feelings of dread. Anxiety is a very unpleasant feeling, and yet it is pervasive in our society. We are overworked, underpaid and we barely have the time to do the things we “must” do, the things we “like” to do are a mere fantasy.”

Sunday, October 28, 2012

Saturday, September 22, 2012

There are only seven days in a week, and someday isn't one of them. Seize the day! 

Thursday, September 13, 2012

Does it Feel Like Life is a Constant Struggle?
Are Self-Sabotaging Negative Thoughts Ruining Your Chance For Success?

Are You Always Almost Winning At Losing Weight?
Almost Stopped Smoking?
Almost Getting the Promotion?
Almost Overcoming Your Fears?
Almost Achieving Your Dreams?
Almost Overcoming Change But Remain in Denial?
Are you ready to “STOP Almost” and break through your wall of pain and really enjoy the pleasures of life? 

The more you ponder over pain the stronger it becomes... Try this... Every time a negative thought clouds your mind with fear and pain -- immediately inwardly and silently say to yourself --  I appreciate and accept my skills and abilities to:_______________ your opposite or positive statement... e.g. to: get the promotion, to: forgive and forget this matter.   Allow it to resonate deeply and meaningfully in your heart and continue to repeat your statement until you feel as if a higher force has come over you. http://www.donlprice.com

Monday, August 20, 2012


A river cuts through rock, not because of its power, but because of its persistence. ~ Jim Watkins